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    At home agility drills for the quarantined athlete
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    • Jun 24, 2020
    • 2 min

    At home agility drills for the quarantined athlete

    With restricted access to gyms and schools we put together an at-home no equipment required athletic conditioning routine.
    62 views0 comments
    Low Back Pain - The Spine & Sport Approach
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    • Apr 17, 2020
    • 4 min

    Low Back Pain - The Spine & Sport Approach

    Low back pain is a very common health problem worldwide and a major cause of disability - learn how we manage low back pain at Spine & Sport
    76 views0 comments
    Making sense of Foot Pain
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    • Mar 4, 2020
    • 1 min

    Making sense of Foot Pain

    Plantar fasciitis can be very problematic and debilitating. In this quick video post learn about the common causes of plantar fasciitis.
    22 views0 comments
    Making Sense of the Shoulder
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    • Nov 11, 2019
    • 1 min

    Making Sense of the Shoulder

    Shoulder pain can be problematic and debilitating. Learn more about the common causes of shoulder pain in this video post.
    16 views0 comments
    Is it my shoulder or neck?
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    • Nov 11, 2019
    • 1 min

    Is it my shoulder or neck?

    Neck and shoulder pain can be very problematic and debilitating. Fortunately, it usually responds well to physical therapy.
    13 views0 comments

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