At home agility drills for the quarantined athlete
With restricted access to gyms and schools we put together an at-home no equipment required athletic conditioning routine.
Search
-
- Apr 17, 2020
- 4 min
Low Back Pain - The Spine & Sport Approach
Low back pain is a very common health problem worldwide and a major cause of disability - learn how we manage low back pain at Spine & Sport
77 views0 comments
-
- Mar 4, 2020
- 1 min
Making sense of Foot Pain
Plantar fasciitis can be very problematic and debilitating. In this quick video post learn about the common causes of plantar fasciitis.
23 views0 comments
-
- Nov 11, 2019
- 1 min
Making Sense of the Shoulder
Shoulder pain can be problematic and debilitating. Learn more about the common causes of shoulder pain in this video post.
16 views0 comments
-
- Nov 11, 2019
- 1 min
Is it my shoulder or neck?
Neck and shoulder pain can be very problematic and debilitating. Fortunately, it usually responds well to physical therapy.
13 views0 comments