-Jun 24, 20202 minAt home agility drills for the quarantined athlete With restricted access to gyms and schools we put together an at-home no equipment required athletic conditioning routine.
-Apr 17, 20204 minLow Back Pain - The Spine & Sport Approach Low back pain is a very common health problem worldwide and a major cause of disability - learn how we manage low back pain at Spine & Sport
-Mar 4, 20201 minMaking sense of Foot PainPlantar fasciitis can be very problematic and debilitating. In this quick video post learn about the common causes of plantar fasciitis.
-Nov 11, 20191 minMaking Sense of the ShoulderShoulder pain can be problematic and debilitating. Learn more about the common causes of shoulder pain in this video post.
-Nov 11, 20191 minIs it my shoulder or neck?Neck and shoulder pain can be very problematic and debilitating. Fortunately, it usually responds well to physical therapy.