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Alejandro Gonzalez
Jun 24, 20202 min read
At home agility drills for the quarantined athlete
With restricted access to gyms and schools we put together an at-home no equipment required athletic conditioning routine.
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Alejandro Gonzalez
Apr 17, 20204 min read
Low Back Pain - The Spine & Sport Approach
Low back pain is a very common health problem worldwide and a major cause of disability - learn how we manage low back pain at Spine & Sport
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Alejandro Gonzalez
Mar 4, 20201 min read
Making sense of Foot Pain
Plantar fasciitis can be very problematic and debilitating. In this quick video post learn about the common causes of plantar fasciitis.
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Alejandro Gonzalez
Nov 11, 20191 min read
Making Sense of the Shoulder
Shoulder pain can be problematic and debilitating. Learn more about the common causes of shoulder pain in this video post.
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Alejandro Gonzalez
Nov 11, 20191 min read
Is it my shoulder or neck?
Neck and shoulder pain can be very problematic and debilitating. Fortunately, it usually responds well to physical therapy.
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