Alejandro GonzalezJun 242 minAt home agility drills for the quarantined athlete With restricted access to gyms and schools we put together an at-home no equipment required athletic conditioning routine.
Alejandro GonzalezMar 41 minMaking sense of Foot PainPlantar fasciitis can be very problematic and debilitating. In this quick video post learn about the common causes of plantar fasciitis.
Alejandro GonzalezNov 11, 20191 minMaking Sense of the ShoulderShoulder pain can be problematic and debilitating. Learn more about the common causes of shoulder pain in this video post.
Alejandro GonzalezNov 11, 20191 minIs it my shoulder or neck?Neck and shoulder pain can be very problematic and debilitating. Fortunately, it usually responds well to physical therapy.
